Monkey Cane

About Sugarcane Health Benefits

Sugar cane is a very nutritious crop as it contains 26.56 Kcal energy, 27 grams of carbohydrates, 0.27 grams of protein, 11.23 mg of calcium, 0.37 mg iron and 17 mg of sodium per serving. It is a natural remedy for many problems, and many other health benefits are associated with its use. Let's see some of its health benefits.

  • As it is an electrolyte-rich in iron, calcium, and magnesium, it is great for dehydration.

  • It can fight the common cold and other infections and fights against the fever by boosting the level of protein in the body.

  • It is rich in antioxidants that fight against the infections by boosting the immunity.

  • Consuming sugar cane juice helps in strengthening the liver. Poor functioning of the liver often contributes to jaundice. Sugar cane provides the essential nutrients and protein that helps live to function normally.

  • It is an ideal energy drink in the summer month. A cup of cold pressed sugar cane juice can make you refresh and can bring life to your depleting energy levels.

  • It is also best in treating constipation by improving the bowl movements. It is due to its alkaline properties that treat acidity in the stomach and the fiber that it contains.

  • Diabetic patients can also consume it as it does not alter the blood glucose level.

  • It can also prevent tooth decay and bad breath issues by providing minerals to your teeth enamel.

  • It protects skin from getting acne and also protects it from aging effects.

  • Women can consume plenty of sugar cane in their period of pregnancy as it contains folic acid and vitamin b9 which reduces the ovulating problems and increase the chance of conception.

  • Because it is a rich source of calcium, it helps in building skeletal strength.

© 2016 Monkey Cane- Sugarcane Juice

Melbourne | Australia

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